There is now science that reinforces the importance of meditation. Why is that important? It depends on what you want, especially as a leader. Yes, when coaching a business or leader I use a 2 part process… Help them know themselves on a deeper level So they...
A client of mine shared this excellent video with me and a wonderful message to her high performing team. All – I’m observing and hearing things that indicate we have quite a bit of anxiety and stress among us. We may not all be showing up as our “best self”. In the...